Robert Grönbeck 20:00 SkiErg
3,942m
Meters
20:00.0
Time
2:32.2
Pace
213
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 42 |
| Stroke Count | 854 |
| Drag Factor | 73 |
January 30, 2024 19:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,942m | 2:32.2 | 99 | 641 | 42 | 147 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 44 | 138 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 44 | 141 |
| 12:00.0 | 769m | 2:36.0 | 92 | 617 | 42 | 141 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 41 | 142 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 43 | 175 |
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Workout Graph
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