Robert Grönbeck 30:00 SkiErg
6,418m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 44 |
| Stroke Count | 1317 |
| Drag Factor | 66 |
February 01, 2024 18:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 44 | 146 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 43 | 131 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 44 | 147 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 43 | 146 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 44 | 147 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 44 | 151 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 46 | 154 |
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Workout Graph
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