Robert Grönbeck 1:00:04 SkiErg
12,916m
Meters
1:00:04.2
Time
2:19.5
Pace
741
Calories
160
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 44 |
Stroke Count | 2675 |
Drag Factor | 82 |
February 03, 2024 17:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.2 | 12,916m | 2:19.5 | 129 | 743 | 44 | 160 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 42 | 153 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 43 | 157 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 44 | 164 |
20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 43 | 153 |
25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 42 | 157 |
30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 46 | 158 |
35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 45 | 155 |
40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 45 | 160 |
45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 47 | 163 |
50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 45 | 165 |
55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 47 | 167 |
1:00:04.1 | 1,105m | 2:17.6 | 134 | 762 | 45 | 170 |
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Workout Graph
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