Robert Grönbeck 5:00 SkiErg
1,160m
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 44 |
| Stroke Count | 220 |
| Drag Factor | 83 |
February 14, 2024 20:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 44 | 157 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 45 | 146 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 44 | 152 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 43 | 159 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 44 | 161 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 44 | 168 |
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Workout Graph
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