Robert Grönbeck 10:00 SkiErg
2,224
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 40 |
| Stroke Count | 409 |
| Drag Factor | 77 |
February 20, 2024 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 129 | 40 | 148 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 42 | 127 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 40 | 141 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 39 | 162 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 41 | 156 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 42 | 157 |
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Workout Graph
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