Robert Grönbeck 10:00 SkiErg
2,152
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 46 |
| Stroke Count | 463 |
| Drag Factor | 64 |
February 24, 2024 12:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 46 | 152 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 39 | 135 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 46 | 143 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 47 | 156 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 49 | 163 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 51 | 167 |
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Workout Graph
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