Robert Grönbeck 5:00 SkiErg
1,121m
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 46 |
| Stroke Count | 231 |
| Drag Factor | 65 |
February 25, 2024 19:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 46 | 148 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 48 | 141 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 46 | 140 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 46 | 155 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 45 | 150 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 46 | 154 |
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Workout Graph
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