Robert Grönbeck 20:00 SkiErg

4,447m

Meters

20:00.0

Time

2:14.9

Pace

260

Calories

157

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate47
Stroke Count943
Drag Factor84

February 27, 2024 19:24:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,447m 2:14.9 143 790 47 157
2:00.0 416m 2:24.2 117 701 46 136
4:00.0 427m 2:20.5 126 734 45 148
6:00.0 436m 2:17.6 134 762 47 149
8:00.0 443m 2:15.4 141 784 47 157
10:00.0 449m 2:13.6 147 804 46 162
12:00.0 449m 2:13.6 147 804 46 159
14:00.0 451m 2:13.0 149 811 48 164
16:00.0 446m 2:14.5 144 794 47 160
18:00.0 451m 2:13.0 149 811 48 165
20:00.0 481m 2:04.7 180 920 53 179

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Workout Graph

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