Robert Grönbeck 10:00 SkiErg
2,217m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 46 |
| Stroke Count | 462 |
| Drag Factor | 61 |
February 29, 2024 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 46 | 145 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 44 | 124 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 45 | 136 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 46 | 149 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 48 | 160 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 47 | 159 |
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Workout Graph
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