Robert Grönbeck 28:00 SkiErg
6,131m
Meters
28:00.0
Time
2:17.0
Pace
355
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 48 |
| Stroke Count | 1352 |
| Drag Factor | 67 |
February 29, 2024 20:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,131m | 2:17.0 | 136 | 768 | 48 | 161 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 47 | 148 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 47 | 156 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 48 | 162 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 48 | 161 |
| 20:00.0 | 869m | 2:18.0 | 133 | 757 | 49 | 160 |
| 24:00.0 | 882m | 2:16.0 | 139 | 778 | 49 | 163 |
| 28:00.0 | 906m | 2:12.4 | 151 | 818 | 50 | 177 |
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Workout Graph
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