Robert Grönbeck 10:00 SkiErg
2,218
Meters
10:00.0
Time
2:15.2
Pace
128
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 43 |
| Stroke Count | 433 |
| Drag Factor | 83 |
July 24, 2024 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 43 | 153 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 42 | 140 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 44 | 151 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 45 | 159 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 42 | 152 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 43 | 166 |
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Workout Graph
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