Robert Grönbeck 10:00 SkiErg
2,049m
Meters
10:00.0
Time
2:26.4
Pace
112
Calories
163
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 49 |
| Stroke Count | 499 |
| Drag Factor | 80 |
October 13, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 49 | 163 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 45 | 146 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 48 | 158 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 49 | 167 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 50 | 168 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 56 | 180 |
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Workout Graph
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