Robert Grönbeck 10:00 SkiErg
1,992m
Meters
10:00.0
Time
2:30.6
Pace
105
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 42 |
| Stroke Count | 428 |
| Drag Factor | 66 |
October 17, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 42 | 127 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 43 | 118 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 42 | 121 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 43 | 133 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 43 | 131 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 43 | 134 |
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Workout Graph
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