Robert Grönbeck 10:00 SkiErg
1,952m
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 44 |
| Stroke Count | 446 |
| Drag Factor | 67 |
October 17, 2024 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 44 | 144 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 45 | 139 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 47 | 148 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 43 | 145 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 44 | 145 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 45 | 143 |
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Workout Graph
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