Robert Grönbeck 10:00 SkiErg
2,033m
Meters
10:00.0
Time
2:27.5
Pace
110
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 48 |
| Stroke Count | 484 |
| Drag Factor | 108 |
October 23, 2024 17:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 48 | 129 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 48 | 116 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 47 | 121 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 48 | 132 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 49 | 138 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 49 | 142 |
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Workout Graph
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