Robert Grönbeck 10:00 SkiErg
2,155
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 41 |
| Stroke Count | 410 |
| Drag Factor | 82 |
January 14, 2025 20:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 41 | 158 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 42 | 144 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 41 | 153 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 41 | 162 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 40 | 165 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 41 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.