Knut Asplund 2000m row
2,000
Meters
7:28.7
Time
1:52.1
Pace
142
Calories
169
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 109 |
March 22, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.7 | 2,000 | 1:52.1 | 248 | 1153 | 142 | 30 | 169 |
| 1:29.6 | 400 | 1:52.0 | 249 | 1157 | 28 | 31 | 159 |
| 1:31.6 | 800 | 1:54.5 | 233 | 1102 | 28 | 30 | 165 |
| 1:31.5 | 1,200 | 1:54.3 | 234 | 1105 | 28 | 30 | 170 |
| 1:31.2 | 1,600 | 1:54.0 | 236 | 1113 | 28 | 29 | 173 |
| 1:24.9 | 2,000 | 1:46.1 | 293 | 1307 | 30 | 33 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.