Koray Goytan 5:07 row
681
Meters
5:07.1
Time
3:45.4
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 11 |
| Stroke Count | 61 |
| Drag Factor | 120 |
December 26, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 681 | 3:45.4 | 31 | 405 | 33 | 11 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 12 |
| 5:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 8 |
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Workout Graph
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