Koray Goytan 8:03 row
1,752
Meters
8:03.9
Time
2:18.0
Pace
103
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 119 |
January 07, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.9 | 1,752 | 2:18.0 | 133 | 757 | 103 | 20 | 110 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 20 | 110 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 21 | 109 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 20 | 110 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 | 112 |
| 8:03.9 | 13 | 2:30.0 | 104 | 656 | 1 | 15 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.