Koray Goytan 500m row
500
Meters
1:51.5
Time
1:51.5
Pace
45
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
February 01, 2026 12:37:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1452 | 45 | 38 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 39 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 38 |
| 0:33.2 | 300 | 2:46.0 | 77 | 975 | 9 | 22 |
| 0:16.6 | 400 | 1:23.0 | 612 | 2385 | 11 | 54 |
| 0:16.8 | 500 | 1:24.0 | 591 | 2357 | 11 | 54 |
Moda Kürek Ergo Race 1