Koray Goytan 10:00 BikeErg
4,496
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 73 |
| Revolution Count | 737 |
| Drag Factor | 77 |
April 27, 2026 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,496 | 2:13.4 | 147 | 792 | 132 | 73 | 103 |
| 2:00.0 | 886 | 2:15.4 | 141 | 780 | 26 | 72 | 107 |
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 31 | 80 | 109 |
| 6:00.0 | 932 | 2:08.7 | 164 | 840 | 28 | 76 | 107 |
| 8:00.0 | 881 | 2:16.2 | 139 | 750 | 25 | 72 | 99 |
| 10:00.0 | 823 | 2:25.8 | 113 | 660 | 22 | 68 | 96 |
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Workout Graph
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