Koray Goytan v30:00/r...3 row
14,903m
Meters
1:00:00.0
Time
2:00.7
Pace
982
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,903m |
| Overall Time | 1:00:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 119 |
October 18, 2022 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,903m | 2:00.7 | 199 | 983 | 17 | |
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 16 | |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 18 | |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 20 | |
| r0m |
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Workout Graph
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