Koray Goytan 40:00 row
9,217m
Meters
40:00.0
Time
2:10.1
Pace
564
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 12 |
| Stroke Count | 492 |
| Drag Factor | 119 |
November 01, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,217m | 2:10.1 | 159 | 845 | 12 |
| 8:00.0 | 1,781m | 2:14.7 | 143 | 792 | 12 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 12 |
| 24:00.0 | 1,851m | 2:09.6 | 161 | 852 | 12 |
| 32:00.0 | 1,856m | 2:09.3 | 162 | 857 | 13 |
| 40:00.0 | 1,864m | 2:08.7 | 164 | 864 | 12 |
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Workout Graph
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