Koray Goytan 18:27 row
4,305m
Meters
18:27.9
Time
2:08.6
Pace
264
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 115 |
November 18, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 4,305m | 2:08.6 | 164 | 865 | 20 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 18:27.9 | 772m | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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