Koray Goytan 6000m row
6,000m
Meters
22:46.7
Time
1:53.8
Pace
420
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 107 |
December 24, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 6,000m | 1:53.8 | 237 | 1115 | 19 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 21 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 21 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 20 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 20 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 19 |
| 3:45.2 | 6,000m | 1:52.6 | 245 | 1143 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.