Koray Goytan 8000m row
8,000m
Meters
29:51.8
Time
1:51.9
Pace
574
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 115 |
February 03, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.8 | 8,000m | 1:51.9 | 249 | 1157 | 19 |
| 5:58.0 | 1,600m | 1:51.8 | 250 | 1160 | 19 |
| 6:00.2 | 3,200m | 1:52.5 | 245 | 1144 | 19 |
| 5:58.6 | 4,800m | 1:52.0 | 249 | 1155 | 19 |
| 5:57.5 | 6,400m | 1:51.7 | 251 | 1163 | 19 |
| 5:57.6 | 8,000m | 1:51.7 | 251 | 1163 | 19 |
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Workout Graph
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