Koray Goytan 40:00 row
10,026m
Meters
40:00.0
Time
1:59.6
Pace
671
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 13 |
| Stroke Count | 561 |
| Drag Factor | 118 |
February 21, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,026m | 1:59.6 | 204 | 1002 | 13 |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 13 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 14 |
| 24:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 14 |
| 32:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 14 |
| 40:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 14 |
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Workout Graph
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