Koray Goytan 6000m row
6,000m
Meters
23:00.2
Time
1:55.0
Pace
416
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 114 |
July 11, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 6,000m | 1:55.0 | 230 | 1091 | 18 | 165 |
| 4:34.0 | 1,200m | 1:54.1 | 235 | 1109 | 18 | 156 |
| 4:36.6 | 2,400m | 1:55.2 | 229 | 1086 | 18 | 161 |
| 4:34.4 | 3,600m | 1:54.3 | 234 | 1105 | 18 | 166 |
| 4:39.6 | 4,800m | 1:56.5 | 221 | 1061 | 18 | 169 |
| 4:35.5 | 6,000m | 1:54.7 | 231 | 1096 | 18 | 176 |
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Workout Graph
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