Koray Goytan 10000m row
10,000m
Meters
38:57.3
Time
1:56.8
Pace
681
Calories
169
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 115 |
July 14, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.3 | 10,000m | 1:56.8 | 219 | 1054 | 18 | 169 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 18 | 153 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 18 | 166 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 18 | 169 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 18 | 176 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 18 | 181 |
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Workout Graph
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