Koray Goytan 6000m row
6,000m
Meters
22:54.3
Time
1:54.5
Pace
417
Calories
171
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 117 |
January 27, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.3 | 6,000m | 1:54.5 | 233 | 1101 | 19 | 171 |
| 4:35.8 | 1,200m | 1:54.9 | 231 | 1093 | 20 | 158 |
| 4:32.6 | 2,400m | 1:53.5 | 239 | 1122 | 20 | 168 |
| 4:35.0 | 3,600m | 1:54.5 | 233 | 1100 | 19 | 174 |
| 4:35.4 | 4,800m | 1:54.7 | 232 | 1097 | 20 | 177 |
| 4:35.4 | 6,000m | 1:54.7 | 232 | 1097 | 20 | 180 |
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Workout Graph
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