Koray Goytan 10000m row
10,000m
Meters
39:51.7
Time
1:59.5
Pace
665
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 120 |
January 28, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.7 | 10,000m | 1:59.5 | 205 | 1004 | 18 | 167 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 18 | 154 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 18 | 165 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 18 | 166 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 18 | 171 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 18 | 179 |
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Workout Graph
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