Koray Goytan 1:00:00 row
14,531m
Meters
1:00:00.0
Time
2:03.8
Pace
930
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 16 |
| Stroke Count | 968 |
| Drag Factor | 120 |
January 30, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,531m | 2:03.8 | 184 | 933 | 16 | 162 |
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 16 | 152 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 16 | 160 |
| 36:00.0 | 2,900m | 2:04.1 | 183 | 929 | 16 | 162 |
| 48:00.0 | 2,899m | 2:04.1 | 183 | 929 | 16 | 163 |
| 1:00:00.0 | 2,938m | 2:02.5 | 190 | 954 | 16 | 174 |
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Workout Graph
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