Koray Goytan 10000m row
10,000m
Meters
38:40.0
Time
1:56.0
Pace
688
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 118 |
March 08, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.0 | 10,000m | 1:56.0 | 224 | 1071 | 18 | 164 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 18 | 153 |
| 7:45.3 | 4,000m | 1:56.3 | 222 | 1065 | 18 | 162 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 18 | 163 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 18 | 168 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 18 | 176 |
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Workout Graph
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