Koray Goytan v6000m/3:00r...2 row
12,000m
Meters
47:23.9
Time
1:58.4
Pace
808
Calories
167
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,052m |
| Overall Time | 50:23.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 16 |
| Stroke Count | 753 |
| Drag Factor | 115 |
April 07, 2024 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:23.9 | 12,000m | 1:58.4 | 210 | 1023 | 16 | 167 | |
| 23:48.0 | 6,000m | 1:59.0 | 208 | 1014 | 16 | 158 | |
| r: 3:00 | 52m | ||||||
| 23:35.8 | 6,000m | 1:57.9 | 213 | 1033 | 16 | 176 | |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.