Koray Goytan 6000m row
6,000m
Meters
21:57.3
Time
1:49.7
Pace
440
Calories
177
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 113 |
April 18, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.3 | 6,000m | 1:49.7 | 265 | 1210 | 21 | 177 |
| 4:23.4 | 1,200m | 1:49.7 | 265 | 1211 | 21 | 163 |
| 4:22.7 | 2,400m | 1:49.4 | 267 | 1218 | 20 | 174 |
| 4:26.3 | 3,600m | 1:50.9 | 256 | 1181 | 21 | 178 |
| 4:23.0 | 4,800m | 1:49.5 | 266 | 1215 | 21 | 185 |
| 4:21.8 | 6,000m | 1:49.0 | 270 | 1228 | 25 | 188 |
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Workout Graph
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