Koray Goytan 30:35 row
6,725m
Meters
30:35.3
Time
2:16.4
Pace
401
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 127 |
May 25, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.3 | 6,725m | 2:16.4 | 138 | 774 | 19 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 30:35.3 | 85m | 3:27.6 | 39 | 434 | 12 |
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Workout Graph
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