Koray Goytan v8:00/3:00r...4 row

8,623m

Meters

32:00.0

Time

1:51.3

Pace

623

Calories

163

Heart Rate

Rest Distance100m
Rest Time9:00.0
Overall Distance8,723m
Overall Time41:00.0
Average Watts254
Calories Per Hour1172
Stroke Rate19
Stroke Count625
Drag Factor108

May 28, 2024 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,623m 1:51.3 254 1172 19 163
8:00.0 2,153m 1:51.4 253 1169 20 154
r: 3:00 17m
8:00.0 2,155m 1:51.3 253 1172 19 163
r: 3:00 16m
8:00.0 2,157m 1:51.2 254 1174 19 165
r: 3:00 67m
8:00.0 2,159m 1:51.1 255 1176 20 172
r100m

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