Koray Goytan 10:00 row
1,759m
Meters
10:00.0
Time
2:50.5
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 96 |
June 09, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 16 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 16 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 18 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 18 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 17 |
| 10:00.0 | 343m | 2:54.9 | 65 | 525 | 15 |
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Workout Graph
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