Koray Goytan 29:40 row
7,513m
Meters
29:40.2
Time
1:58.4
Pace
505
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 144 |
October 15, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.2 | 7,513m | 1:58.4 | 210 | 1024 | 19 | 166 |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 18 | 160 |
| 16:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 20 | 164 |
| 24:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 20 | 167 |
| 29:40.2 | 1,483m | 1:54.6 | 232 | 1098 | 21 | 173 |
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Workout Graph
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