Koray Goytan 10000m row
10,000m
Meters
39:08.8
Time
1:57.4
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 15 |
| Stroke Count | 632 |
| Drag Factor | 111 |
November 21, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.8 | 10,000m | 1:57.4 | 216 | 1043 | 15 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 16 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 16 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 16 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 16 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 16 |
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Workout Graph
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