Koray Goytan v6000m/2:00r...2 row
12,000m
Meters
46:17.6
Time
1:55.7
Pace
831
Calories
183
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,017m |
| Overall Time | 48:17.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 16 |
| Stroke Count | 748 |
| Drag Factor | 110 |
December 03, 2024 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:17.6 | 12,000m | 1:55.7 | 226 | 1077 | 16 | 183 | |
| 23:06.6 | 6,000m | 1:55.5 | 227 | 1080 | 16 | 174 | |
| r: 2:00 | 17m | ||||||
| 23:10.9 | 6,000m | 1:55.9 | 225 | 1073 | 16 | 192 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.