Koray Goytan 31:24 row
8,132m
Meters
31:24.8
Time
1:55.8
Pace
561
Calories
175
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 123 |
December 23, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.8 | 8,132m | 1:55.8 | 225 | 1073 | 17 | 175 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 18 | |
| 20:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 18 | |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 18 | 175 |
| 31:24.8 | 340m | 2:04.7 | 180 | 921 | 16 |
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Workout Graph
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