Stephen Portz 10:00 BikeErg
3,681
Meters
10:00.0
Time
2:42.9
Pace
94
Calories
88
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 70 |
| Revolution Count | 703 |
| Power/kg | 0.85 |
| Drag Factor | 49 |
April 01, 2025 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,681 | 2:42.9 | 81 | 578 | 70 | 88 |
| 2:00.0 | 670 | 2:59.1 | 61 | 509 | 63 | 74 |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 69 | 93 |
| 6:00.0 | 781 | 2:33.6 | 96 | 632 | 75 | 93 |
| 8:00.0 | 785 | 2:32.8 | 98 | 637 | 75 | 82 |
| 10:00.0 | 724 | 2:45.7 | 77 | 564 | 69 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.