Stephen Portz 5:11 BikeErg
2,225
Meters
5:11.6
Time
2:20.0
Pace
64
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 73 |
| Revolution Count | 377 |
| Power/kg | 1.34 |
| Drag Factor | 70 |
May 02, 2025 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:11.6 | 2,225 | 2:20.0 | 127 | 738 | 73 | 108 |
| 2:30.0 | 1,110 | 2:15.1 | 142 | 788 | 75 | 103 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 74 | 110 |
| 5:11.6 | 18 | 10:44.4 | 1 | 304 | 45 | 112 |
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Workout Graph
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