Stephen Portz 2:56 SkiErg
524
Meters
2:56.7
Time
2:48.6
Pace
29
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 71 |
October 24, 2025 06:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 524 | 2:48.6 | 73 | 551 | 28 | 101 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 28 | |
| 2:56.7 | 152 | 3:06.5 | 54 | 485 | 30 | 101 |
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Workout Graph
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