Stephen Portz 10:00 row
1,796
Meters
10:00.0
Time
2:47.0
Pace
94
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 146 |
November 07, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796 | 2:47.0 | 75 | 558 | 25 | 91 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 25 | 91 |
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Workout Graph
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