Stephen Portz 1000m SkiErg

1,000

Meters

4:28.3

Time

2:14.1

Pace

57

Calories

83

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate31
Stroke Count140
Drag Factor85

November 09, 2025 06:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.3 1,000 2:14.1 145 798 31 83
1:05.8 250 2:11.6 154 828 36 83
1:06.8 500 2:13.6 147 805 31 83
1:08.4 750 2:16.8 137 770 29 83
1:07.2 1,000 2:14.4 144 796 30 83

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Workout Graph

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