Stephen Portz 2:32 row
512
Meters
2:32.0
Time
2:28.4
Pace
28
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 146 |
September 15, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.0 | 512 | 2:28.4 | 107 | 663 | 28 | 26 | 97 |
| 2:32.0 | 512 | 2:28.4 | 107 | 663 | 28 | 26 | 97 |
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