Stephen Portz 5:00 SkiErg
965m
Meters
5:00.0
Time
2:35.4
Pace
49
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 0 |
September 26, 2022 06:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 32 | 97 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 33 | 85 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 31 | 94 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 31 | 98 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 32 | 102 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 33 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.