Stephen Portz 10000m BikeErg
10,000m
Meters
22:22.1
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 66 |
| Revolution Count | 1494 |
| Power/kg | 1.48 |
| Drag Factor | 132 |
October 05, 2022 06:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:22.1 | 10,000m | 2:14.2 | 145 | 798 | 66 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 64 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 66 |
| 4:30.4 | 6,000m | 2:15.2 | 142 | 787 | 68 |
| 4:35.4 | 8,000m | 2:17.7 | 134 | 761 | 67 |
| 4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 69 |
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Workout Graph
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